Candle and aromatherapy are two traditional practices that have been combined for centuries to create an atmosphere of calm, relaxation and healing. The combined use of candles and fragrances is a powerful way to improve mental and physical well-being in everyday life. Let's explore the power of fragrances and how they can enhance our daily lives through candles.

Aromatherapy: An Introduction Aromatherapy is a therapeutic practice that uses essential oils from plants to improve physical, mental and aesthetic well-being. Each essential oil has different healing properties, and can be used to relieve stress, improve sleep, revitalize energy, and more.

Combining Candles and Aromatherapy Candles are an ideal carrier for essential oils, as they burn slowly and release aromas into the air as they melt. You can create your own aromatic atmosphere by choosing candles with the essential oil that suits your needs.

The Beneficial Properties of Essential Oils and Scented Candles:

1. Relaxation and Anti-Stress: Lavender and lemon basil can help with anxiety and stress.
2. Improve Sleep: Lavender and lemon balm can help improve sleep.
3. Energy and Revitalization: Melon and orange can give you energy and a feeling of rejuvenation.
4. Air Purification: The antiseptic properties of tea tree and eucalyptus can help disinfect the air in your home.

How to Use Candles and Essential Oils:

• Choose candles with essential oil inserts or use scented candles.
• Light the candle and let it burn for a few minutes before blowing it out. This will allow the essential oil to disperse its aroma into the space.
• Use candles and aromatherapy with care and caution, as essential oils are powerful and should be used in moderation.

In summary, the combination of candles and essential oils creates an atmosphere that can enhance our daily lives. Discover the power of fragrances and enjoy a sense of relaxation and well-being in every moment.